Home Remedies for Leg Cramps Leg cramps causes awful pain. It remains for less than a minute or tortures you for a longer time. Most of the men and women suffer from the leg cramps usually at night. Leg cramps occur when there is a involuntary contractions of the leg muscles. The leg cramps occur in the calf muscles, thigh muscles along with the hamstrings and quadriceps. Most of the time, it happens in the pregnant women but it usually attacks both of the children and adults. Some of the exercises that are heavily done on the leg muscles are the cause of the lower leg cramps. Such as the recreational running, weight training with the help of the legs or sports that needs lots of running task. Other things that may cause the leg cramps are nutritional deficiencies, dehydration, kidney failure, muscle fatigue, alcoholism, thyroid issues, Type 2 diabetes, being overweight, imbalance of electrolytes, hormonal imbalance, vascular disease, neural disorders and restless legs sy

Home Remedies for Blemishes Blemishes are referred to as the turning of natural skin color into a dark spots or discoloration. Blemishes are generally appeared when there is an acne breakout, including the factors like hormonal imbalance, improper skin care, genetics, sun exposure and aging process. Clogged pores also cause blemishes that might be categorized as blackheads, whiteheads, pustules and pimples. All these problems are tending to believe as blemishes. There is not a specific part of the body on which it occurs, but it can be appear on any part of the body but most probably on the face, neck, shoulders and back. Many types of products are available in the markets to fight against with the blemishes but those products are expensive and have many side effects as these contain harmful chemicals that might be not good for your skin. So instead of using those harsh products, why should not try the natural ingredients? Yes, natural ingredients contain lots of properties

Home Remedies for Leukorrhea (Vaginal Discharge) Leukorrhea is a common problem among women that means there is a thin or somewhat like thick, whitish or yellowish vaginal discharge that probably occurs between menstruation periods or during pregnancy and usually it happens from a few days to weeks. Women always consider this problem as a normal thing as it does not give any side effects, irritation, discomfort, odor and itching. Leukorrhea has the main reason of hormonal changes, specially increasing in estrogen hormone . Vaginal infections can also leucorrhea so it means the vaginal discharge would be yellow or green in color. Other factors depended upon vaginal discharge may be due to the unhygienic conditions like if   the tampon left for too long time inside the vagina, anemia and diabetes. Other than that, injury or trauma to the vagina can also cause leucorrhea. If you notice that the vaginal condition is getting too much critical so you should have to consult yo

Home Remedies for Vaginal Cysts If a lump or semi-solid tissue develop along the walls of the vagina is called a vaginal cyst, it is usually appear near to the opening of the vagina. Vaginal cysts differ in size from small as pea to large as an orange. When the duct or gland of the vagina becomes clogged that causes the liquid then it is developed into the vaginal cysts. So there are four different types of vaginal cysts that are as follows. Inclusion cysts are very small in size and just located in the lower back of the vaginal wall. Bartholin’s gland cysts are filled with liquid that is found on one of the Bartholin’s glands. Gartner’s duct cysts are developed when in the embryo, ducts do not disappear after the delivery of a baby. Mullerian cysts develop from the vaginal area left behind when a baby is developed. Vaginal cyst has a risk of cancer and at the initial stage, it does not cause any discomfort but during the pelvic examination, cysts are disco