Top 10 Super Foods that Prevent Breast Cancer In today’s world, breast cancer seems to be the most common cancer among women and is increasing in the number as compare to the past. The World Health Organization has stated that there will be a higher amount of rate of breast cancer in 2020. Another prediction is estimated by the Indian Council of Medical Research that in the coming few years, there will definitely at least one woman from eight will go through the developing breast cancer. Breast cancer is generally a genetic factor that comes from generation to generation. The disease is associated with many aspects with lifestyle. You could be safe from breast cancer once you maintain your proper health and lifestyle matters. It depends on how you live and what you eat. Applying good habit will also be a point to notice. You would have to avoid those substances responsible for increasing the chances of breast cancer in your body such as smoking, alcohol intake in an exces

Home Remedies for Sciatica Nerve Pain The irritation and pain caused by the pressure exerting on the sciatic nerve then it is said to be as sciatica. It is a serious condition in which a human being could not be able to walk or move properly. The severity of pain extends and becomes unbearable. The targeted area of sciatica is generally takes place from the lower back to the thigh and down the leg. The symptoms included are tingling, prickling and burning. The entire parts of leg are affected, numbness and weakness gradually feel. Sciatica occurs due to the herniated or disc slip. Sometimes it may be due to the injured spinal cord or infected area, degenerative disc disease, pregnancy, spinal stenosis, piriformis syndrome, isthmic spindylolistheses. No doubt, there is a very conservative treatment for sciatica that helps in ease the pain and irritation. But on the other hand the steroid injections cause somber side effects. There are some reliable home remedies introduc

Home Remedies for Canker Sores For most of the inflammatory conditions for human, canker sores are one of them that cause inflammation in the mouth, probably the women as compare to men’s population. According to the estimated researches, 20 percent of all over population is involved in this condition. Canker sores are just minor and temporary wounds that occur with cold sores and fever. It is not like a virus that would get transmitted to others. Scientifically, canker sores are named as aphthous stomatitis. It effects inside the mouth where the mucous membrane is found. The appearance is somewhat like red injury and yellow and white in colors at its center. The most common victim areas are inside the cheeks, lips, gum base and tongue. Symptoms of canker sores include burning sensation, inflammation, itching, fever, and swelling in the lymph nodes. Some of the causes have been found that are responsible for the canker sores to obtain such as smoking in an excess amount,

20 Health Benefits of Breastfeeding for Mom and Baby Breastfeeding is as better as long you do. It has benefits for both the mom and baby. If never want your baby to loss his health, you should take great care of yourself and focus on just few activities. Gently handle your baby and fix proper timing for breastfeeding. Some of the points are explained here which throws the light on the multiple advantages of breastfeeding. This article describes about the nursing incentives that would be helpful for you and your little baby. 1.   A healthier Baby Breast milk works as the antibiotic for the baby as it stops many diseases to attack the baby’s body like pneumonia, colds and viruses. The statements from infant-nutrition expert Ruth A. Lawrence, M.D, professor of pediatrics and OB-GYN at the University of Rochester School of Medicine and Dentistry in Rochester, N.Y, and the author of breastfeeding says that baby would never been go through the symptoms of diarrhea and other gast

Home Remedies for Breast Infection (Mastitis) Mastitis is commonly occurs in those women who are breastfeeding their babies. It does not effect at the time of pregnancy at all. Mastitis is a kind of breast infection that effects on the breast tissues. The appearance of infection seems within three months after the delivery time. But generally it will effect anytime during the period of breastfeeding. Mastitis only effects on one breast. In some cases, most women do not find ability to breastfeed their babies because milk does not produce from the breasts. Therefore milk remains in the breast. The reason behind this situation is the blockage of milk duct which allows the milk to produce from breast. Not only this, sometimes active bacteria enters inside the breast through the path of the nipple. The reason of Mastitis can be easily identified through some intensive symptoms such as breast pain, redness, inflammation, tenderness and sensitive to touch. Some women get into f