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Showing posts from June, 2015

Home Remedies for Gas

Natural Remedies for Gas and Bloating Passing of gas is a natural part of digestive system and it can happen anytime. People almost fear to pass the gas in front of others. People make fun of others if they fart unintentionally and thus they feel ashamed. But if the digestive system being disturbs so the problematic gas is not the matter of laughing. There are absolutely some of the reasons due to which you need to fart again and again in the bad condition of your stomach like use of excessive amount of drink, chewing your food improperly, taking lots of spices and gas-forming food in your diet, too much stress and some digestive orders. There are some other circumstances that will show you the problem of gas like flatulence, bad breath, lack of appetite, coating on the tongue, bloating abdomen, belching and stomach pain. But you do not have to worry now because these problems can be treated with natural ingredients easily at home. Here you go. 1.   Cinnamon Cinnamo

Home Remedies for Eczema

Home Remedies for Eczema Eczema is the well-known chronic disorder that has affected approximately 34 million Americans. Eczema can occur to the people of all ages. Infants are the true victims of eczema than of the adults. There are several symptoms that show the eczema eventually such as dryness of skin, redness of skin, swelling of skin, flaking, cracking, crusted sores, blisters and constant itching. Some of the body parts are targeted by the eczema disorder like hands, toe nails, knees, neck, ankles, face and upper chest. Eczema is generally an inheritance of characteristics from offspring to children, but mostly some of the other factors can also trigger the eczema such as allergies, sweating, environmental conditions and emotional stress. Eczema should be treated at the early step when you see its initial symptoms otherwise it may cause a lot of discomfort. The medicines available in the market for curing the eczema are highly chemical-based and can worsen the ec

Home Remedies for Constipation

Home Remedies for Constipation Constipation refers to a major problem in digestive tract or it is included in the category of digestive disorders. It can be happened to every people does not matter how they old are. Children, Youngers and old people are the victims of this problem. Constipation is a type of disorder in which people feel trouble in passing the stools and it is hard for them to empty the hard stools. The symptoms showed in the constipation are bloated abdomen, large or small stools pass in an abnormal manner, acidity, loss of appetite, bad breath, headache, depression, and acne and mouth ulcer. There are many causes due to which people go through the constipation. If they start maintaining their diet plan and other activities like exercises, workouts then they can control the constipation. The main causes of constipation are improper diet, inadequate amount of water intake, irregular defecation habit, ignorance of physical activity, weakened abdominal muscles

5 Yoga Exercises While at Work

5 Easy Yoga Poses While Working Get fit in your own office! Now you can tone up without spending hours in a gym.  Here we are discussing 5 yoga exercises that you can do easily at your chair. Stay active It’s easy to join a gym or attending swimming pool, but it takes a lot of time and money expenses. If your life is very busy and you have not time to join these gyms or pools or any other outdoor workout, then you can make the best of your current situation and do yoga practice at your office chair. To do that you can improve your health, to tone your body from head to toe without special machines and professional equipment. 1.  Scale Pose This exercise or yoga pose make strengthen your thighs and buttocks. You move the edge of your seat and push your hands on the chair (sides of your hips). Now lift up your legs and butt from the chair same as in the photo. So that your abs should be stressed and engaged, you must stay 6 seconds in this position. Now sit back and r

How to Get Rid of Cystic Acne

15 DIY Home Remedies for Cystic Acne Cystic acne is also a kind of acne but it is a severe and painful case in which the acne can occur deep inside the skin and leave the spot on the face later. Cystic acne causes red colored lumps of cysts that appear under the surface of the skin with more pain. This type of acne is called cystic acne because it contains bacteria, dead cells and white cells. It can be more dangerous than the normal acne. The common parts where the cystic acne appears are the chest, back and face. Everybody can go through this trouble at any age but mostly in teenagers at the start of their puberty time. Sometimes it will not take any treatment but go by itself. The most common causes of cystic acne are the hormonal changes in the body, hereditary factors, excess oil on the skin and dead cells, stress, open pores, squeezing and picking of the blemishes and overactive oil glands. You do not have to worry now because there are some natural homemade remedies due