Wednesday, 27 October 2021

Home Remedies for Body Odor

Home Remedies for Body Odor

It is the most embarrassing condition if your body is producing excessive or unpleasant sweat which has a bad odor and is an uncomfortable thing for you and others. In fact, mild odor is bearable and normal. The strong odor is produced by the sweat glands at the time when these are overactive but does not contain any type of odor. The unpleasant odor starts to produce when the sweat is getting mixed with bacteria. These bacteria that are the cause of bad odor quickly grow in the warm and moist places.

Some other causes relates to the unpleasant odor are poor hygienic condition of your body, deficiencies of nutrients, gastrointestinal problems, constipation, genetic disorders, liver disease or diabetes and other medical problems. The symptoms that may be seen at the initial stage are unusual and pungent smell that occurs from the body, other symptoms are weight loss, night sweats and cold hands.

home remedies for body odor

Body odor can be temporarily treated with deodorants, perfumes and other over-the-counter medicines and by keeping the hygienic condition good. On the other hand, you can try out the natural home remedies for getting rid of this annoying problem. These remedies are simple and will help killing the bacteria that are the main reason behind body odor. So here are the remedies given below:

1. Baking Soda

Baking soda helps in absorbing the moisture from the skin so that it absorbs the sweat from your body to reduce the odor. It actually works like a natural deodorant for your entire body parts.

  • Mix one tbsp. of baking soda with one tbsp. of lemon juice. Apply this in your underarms and other parts as well where you notice the excessive sweat. Leave it for some minutes then wash it off with water. Try not to scrub then take a shower. Do this remedy once daily.
  • You can also take equal amounts of baking soda and cornstarch to mix together then apply this paste into your underarms to prevent your body from the bad odor. Use this remedy daily.

2. Apple Cider Vinegar

Apple cider vinegar is a powerful astringent which acts upon bacteria to kill them quickly. It also balances the body’s pH level of your skin.

  • Take a cotton ball and soak it in apple cider vinegar then rub it in your underarms. Wait for three minutes then take a bath. Follow the remedy twice daily.
  • Alternatively, you can add one cup of apple cider vinegar to lukewarm bath water. Soak in this water for 10 minutes once daily.
  • Another thing you can do is add two tsp of apple cider vinegar with a little bit of honey to a glass of water. drink this solution three times daily.

3. Lemon Juice

Lemon juice contains a refreshing smell and that is why thousands of skin care products are available in the lemon flavor. It helps in treating the body odor and also maintains the pH level which in turn makes it difficult for the bacteria to grow more.

  • Take a fresh lemon and cut it into two halves. Rub one half of the lemon in your underarms. You will notice the lemon juice will gradually penetrate into the skin and the lemon peel will be dried out on its own. Take a shower after this process and follow this remedy once daily until the odor is gone completely.
  • Dilute the lemon juice in one-half cup of water if your skin is sensitive then apply it in your underarms using a cotton ball. Leave it for 10 minutes then wash it off with water. do this remedy once daily.

4. Rosemary

Rosemary inhibits the growth of bacteria that cause odor. It also has menthol and chlorophyll which contains the natural deodorant properties that help in neutralizing the body odor and give a nice fragrance to your body.

  • Take one-half cup of dried rosemary leaves into four cups of hot water. Allow it to steep for 10 minutes then add this into your bath water. Soak your underarms in this bath water for about 20 minutes then pat dry your skin. Follow this remedy once daily to get the nice smell throughout the day.
  • Optionally, you can mix 10 drops of rosemary essential oil in one ounce of water then apply it in your underarms as a deodorant.

5. Sage

Sage is a fragrant herb which can be used to combat your body odor. It helps in reducing the sweat gland activity because it is an antibacterial agent that helps in preventing the growth of bacteria.

  • Make your own natural deodorant with five drops of each of sage essential oil, lavender essential oil with two ounces of distilled witch hazel. Mix all of them together and put this solution in a spray bottle and use it as a daily deodorant.
  • Alternatively, add two tbsp. of dried sage to four cups of hot water then allow it to steep for at least 10 minutes. Rinse your underarms daily with this solution and do this two times a day.
  • You can also make a sage tea by steeping one tsp of dried sage in a cup of hot water for 10 minutes. Strain the tea and enjoy your tea. Make sure you drink only two cups in a day.

Note: this remedy is not recommended to the pregnant and nursing mothers.


6. Witch Hazel

Witch hazel lowers the levels of your skin’s pH and makes it impossible for the odor producing bacteria to survive in your body anymore. It contains astringent properties which help in reducing the production of sweat.

  • Soak a cotton ball in witch hazel.
  • Now dab it in your underarms.
  • Do this whenever your body smells.

7. Tea Tree Oil

Tea tree oil contains antibacterial and antiseptic properties which readily kills the bacteria found in your skin to eradicate the body odor. Tea tree oil controls the body sweating.

  • Add two drops of tea tree oil into two tbsp. of water.
  • Pour this solution into a spray bottle and use it as a deodorant.

Note: avoid tea tree oil in case of having too much sensitive skin.


8. Turnips

You can also get rid of this bad odor with turnips because it has antibacterial properties to kill the odor-causing bacteria. They are the good source of vitamin C and other useful nutrients that help in fighting against the body odor.

  • Cut about three turnips into small pieces then put them in a blender to make a paste.
  • Put the paste into a sieve and press it with a spoon to extract out the juice.
  • Apply this juice to your underarms.
  • Allow it to dry on its own then rinse it off with lukewarm water.
  • Use this remedy each morning to keep yourself free from body odor and feel fresh.

9. Tomatoes

Tomatoes have antiseptic properties that kill the odor-causing bacteria. Tomatoes shrink the pores and reduce the sweating.

  • Take seven to eight tomatoes and gently crush them.
  • Now press the crushed tomatoes on a sieve and extract the juice.
  • Add this fresh juice to a bucket which is already filled with water.
  • Use it to take a bath.
  • Follow this remedy once daily to control the body odor.

10. Wheatgrass

Wheatgrass contains chlorophyll in a high range and chlorophyll has a deodorizing effect on your body. It helps in eliminating the toxins out of your body.

  • In a cup of hot water, add two tbsp. of wheatgrass juice.
  • Drink it on your empty stomach in the morning.
  • Follow this remedy daily until your body odor is gone completely.

Additional Tips

  • Bath once a day daily.
  • Do not wear tight shoes for long time.
  • Always wash your clothes before wearing them.
  • Manage your stress level and anger as it because sweating.
  • Keep yourself dry as possible.
  • Drink lots of water to flush toxins from your body.

Friday, 8 October 2021

How to Get Rid of Chapped Lips

10 Natural Ways to Get Rid of Chapped Lips

The skin of the lips is very much sensitive so in the winter season, if you feel discomfort due to the dryness and cracking of your lips, you should definitely have to care for that along with your face, hands and feet. Winter weather is dry and has loss of moisture in the air so all of your body parts get dry that is a kind of uncomfortable condition everyone goes through. Chapped lips make you look unattractive and cause lots of pain while smiling and talking. Harsh weather and dehydration are the common and first causes of cracked and chapped lips but on the other hand, there are a number of other reasons why your lips are getting dry, no matter what the weather is.

how to get rid of chapped lips

Causes of Chapped Lips

Some of the factors that affect the lips to make them chapped are:

  • Vitamin deficiency
  • Breathing through the mouth
  • Dehydration
  • Excessive smoking
  • Excessive licking of the lips
  • Lake of care and protection of the lips
  • Allergic substances
  • Exposure to the sun
  • Harsh weather

Symptoms of Chapped Lips

Symptoms that may be shown while after having chapped lips are:

  • Dryness
  • Cracking
  • Pain
  • Flaking
  • Redness
  • Tender or soreness when touched

Prevention

To prevent your lips from getting chapped due to the mentioned above conditions, all you need to do is following the simple tips below:

  • Keep your body hydrated
  • Keep your skin well moisturized all the time
  • Avoid exposure to the sun and extreme temperatures
  • Eat a proper diet
  • Make sure not to use local products on your lips
  • Breathe through the nose

If the condition becomes not treatable with the simple tips and get worse even after constant care, you should immediately consult a good dermatologist. Persistent chapped lips may be a sign of possible medical issue.

Thousands of products are available in the market for getting rid of chapped lips but these products contain lots of side effects and reactions so try not to buy expensive products and stop spending money on these. You should try natural home remedies that have been made from the natural ingredients present at your home. Some of the simple and effective remedies are given below:


1. Sugar

Sugar helps in exfoliating and removes the dead skin cells of your chapped lips thus make it soft and smooth.

  • Make a paste from 2 tsp of sugar with 1 tsp of honey.
  • Apply this paste on your lips and allow it to set thoroughly.
  • Use your ring finger to gently rub the mixture around your lips so as to loosen up the dead skin cells.
  • Wash it off with lukewarm water.
  • Apply a little honey as a lip balm to lock in the moisture.

2. Honey

Honey is famous for doing the proper care of chapped lips. It has moisturizing properties and antibacterial properties to heal the problem within just few times of application.

  • Apply pure organic honey directly on your chapped lips for several times a day.
  • You can also prepare a mixture from honey and glycerin in the evening. Apply this paste before going to bed to regain the softness of your lips.

3. Rose Petals

Rose petals also help in treating the cracked and chapped lips and keep your lips moisturized for the long time. You can enhance the natural color of your lips by using these beautiful rose petals.

  • Wash a handful of rose petals in the water.
  • Soak the rose petals in milk for few hours.
  • You can use glycerin which is a nondairy alternative of milk.
  • Mash the rose petals in a thick paste.
  • Apply this paste on your dry lips two to three times a day and also at the night before sleeping.

4. Coconut Oil

Coconut oil is a natural moisturizer that can readily help in balancing the pH level of your lips and make it smooth enough to touch.

  • Simply apply pure organic coconut oil several times a day on your lips to keep them moisturized.
  • You can also replace the coconut oil with olive oil as per your choice.

5. Castor Oil

Castor oil is also an effective and easy remedy as it is known to be as hydrating agent which is wonderful for getting rid of chapped lips.

  • Apply castor oil directly on your lips several times a day.
  • You can make a lip balm at your home by mixing 1 tsp of castor oil and glycerin with 3 drops of fresh lemon juice. Apply this mixture on your lips before going to bed. In the morning, wash it off with lukewarm water. Repeat the remedy until your lips are properly healed.
home remedies for chapped lips

6. Milk Cream

Milk cream is also a good moisturizer for your lips because it is rich in fat content.

  • Apply a little amount of fresh cream milk on your lips and leave it for about 10 minutes.
  • Rinse it off with lukewarm water.
  • Repeat the remedy daily to help your lips heal faster.

7. Aloe Vera Gel

Aloe vera gel contains healing properties which is extremely popular in the treatment history of the lips. Aloe vera will soothe out the pain due to the cracking and flaking and can heal your chapped lips within just few days.


8. Cucumber

Cucumber is another natural solution of saying good bye to chapped lips.

  • Cut a cucumber in slices and rub a small slice of it across your dry lips in a gentle manner so that the juice squeeze out from the cucumber can be absorbed properly on your lips.
  • Leave it for 20 minutes.
  • Repeat the remedy several times a day to heal the chapped lips faster.

9. Petroleum Jelly

You can get petroleum daily from any drug store and is the best way to treat the chapped lips.

  • Apply petroleum jelly on your dry lips several times a day to keep them well moisturized. Make sure that before getting sleep, you apply petroleum jelly so that your lips can be well nourished overnight.
  • Alternatively, apply a light coat of honey on your lips then let it dry, then apply a light coat of petroleum jelly for extra healing and recovery.

10. Water

Water retention is the common cause of dehydration in your lips. It is important to drink plenty of water all day to keep your overall body hydrated including your lips. Water also helps in flushing out the toxins from your body.

  • Start your day by drinking at least 2 glasses of water and follow the general rule of drinking eight glasses per day.
  • Another thing you can do is drink a glass of warm water before bed to stay hydrated throughout the day.

Wednesday, 1 January 2020

Home Remedies for Dry Skin

Home Remedies for Dry Skin

Dry and flaky skin in the winter season is the common problem of every person lives in cold and dry areas.  As the young skin is smooth and softer as compared to the older skin so that the other factors that depend upon the dry skin are obviously include nutritional deficiencies, aging and a genetic inheritance.
how to get rid of dry skin
For dry skin, you always need to have some kind of product that can be able to moisturize your skin for a longer to make it stay soft and good to touch. In this case, there are many lotions and cold creams are easily available in the market to fight against with a cracked and flaky skin. But sometimes, these types of products would be harsh for your skin and not suitable to use, other than that the prices are so much high you might be able to afford them. So why not you prefer to use some natural and pure ingredients to make your skin soft and smooth naturally, as we all know that we are blessed with lots of natural ingredients that are quite effective for almost our overall skin and health as well. They will never give you any reactions or side effects but will nourish your dehydrated skin back to a healthy state.

So here are the amazing remedies given below for dry skin:

1. Olive Oil
Olive oil is a good nourishing formula for your dry skin because it has antioxidants and healthy fatty acids that are proven to be good for your skin. It can make your skin soothing and softening.
  • Under your moisturizer that you use regularly, dab a thin layer of extra virgin olive oil.
  • Before half an hour of taking a shower, rub olive oil on your hands, feet and legs and massage gently for few minutes. Now take a shower and then apply a moisturizer.
  • Alternatively, you can mix some ingredients together like two tbsp. of olive oil, four tbsp. of fine brown sugar, and one tbsp. of honey. Now your homemade scrub is ready to use for dry skin. Massage your body with this in circular motions for few minutes then take a shower and apply moisturizer.

2. Milk Cream
Milk cream is amazing for dry skin as it has lactic acid with helps in exfoliating the dry skin and also maintains the skin’s pH levels. Milk cream can be also used as a moisturizing cream.
  • Mix one tsp of milk, two tsp of milk cream and few drops of lemon juice together. Rub your dry skin with this amazing cream paste and leave it for some time. Take a shower and do this remedy daily.
  • Optionally, you can make a paste by mixing enough milk cream to four tbsp. of gram flour. Apply this paste on your face, hands and legs. Leave it for about 15 minutes then rinse it off with lukewarm water and do this remedy daily.

3. Milk
Milk is also used for dry skin as it has anti-inflammatory action against the dry and flaky skin texture. It also helps in getting rid of the itching caused by the dry skin. The lactic acid present in milk helps in removing the dead cells of the skin and make it able to gain the ability to retain the moisture again. Milk also works to lighten up your complexion.
  • In cold milk, soak a washcloth and put this cloth on your dry skin for at least seven minutes. Wash off the milk with another cloth soaked in lukewarm water. In this way, this natural homemade moisturizer will stay on your skin. Do this every day.
  • Another thing you can do is mix four tbsp. of milk with few drops of rose water and rub this solution to all over your body. Leave it for 10 minutes then wash your body using cold water. Follow this remedy twice a day.
home remedies for dry itchy skin
4. Honey
Honey is known to be one of the best moisturizers with enriched antioxidant, antimicrobial, and humectant properties. Honey helps lock in the moisture in your skin and make it extra smooth. Honey also contains some essential vitamins and minerals to help in improving the health of your skin.
  • Rub honey all over your body before taking shower and leave it for at least 10 minutes. Repeat daily to enjoy the soothing bath and your wonderfully moisturized skin.
  • Measure the equal parts of unprocessed honey, beeswax and olive oil. Melt the beeswax in a small pan on a low flame. Remove it from the heat and mix honey in it then mix olive oil. Now apply this mixture over all your dry body parts and leave it for 10 minutes then take a shower. Repeat the remedy daily.

5. Yogurt
Yogurt is a natural hydrating formula for your dry skin. Not only this, but it also has antioxidants and anti-inflammatory properties to help your skin to get rid of itching. It has lactic acid which kills the bad bacteria and germs that may be the cause of dryness or itchiness.
  • Apply fresh yogurt directly on your hands, face and legs then gently massage into your skin. Leave it for 10 minutes then take a shower. It will help in exfoliating the dead skin cells and the result is freshness and smooth skin. Do this remedy once daily.
  • Mix one-half cup of yogurt with three tbsp. of mashed papaya. Add few drops of honey and lemon juice in it. Apply this mixture on your dry skin and leave it for 10 minutes then wash it off with cold water. Do this remedy once a week.

6. Coconut Oil
Coconut oil is the best ingredient for reducing the itching and flakiness of skin in the winter season. It contains rich amount of fatty acids that make a space to lock in moisture in your skin.
  • Warm some coconut oil in a microwave and then apply all over your body before having sleep. Wash it off in the next morning and do this remedy daily to make your skin soft and smooth.
  • Apply coconut oil on your dry skin after taking bath because your warm skin is more readily able to absorb the oil. Do this remedy daily.

7. Avocado
Avocado is loaded with vitamins, fatty acids and antioxidants that help in improving the skin from inside. The vitamin A present in avocado helps in maintaining the softness of skin.
  • Take an avocado and mash it in the form of pulp and use this pulp as a paste all over your skin. Let it sit on your skin for 10 minutes then rinse it off with cold water. Repeat the process once daily.
  • Mix one-half cup of honey in one-half of a ripe and mashed avocado. Apply this mixture on your dry skin and leave it for 15 minutes. Rinse it off with water and apply hydrating face mask two times a day.
  • You can also make a drink from avocado daily to increase your healthy fats which will help in keeping your skin hydrated and moisturized all day.

8. Oatmeal
Oatmeal is also a good source of moisture for treating your dry skin. It contains protein content which prevents loss of water. It also has anti-inflammatory and anti-oxidant properties that are great for your health and skin.
  • Pour one cup of plain oatmeal into your bathtub filled with warm water. Now add few drops of lavender essential oil. Soak in the bath water for 30 minutes and enjoy this soothing bath once a week.
  • You can also make a face mask by mixing one mashed ripe banana with one cup of ground oatmeal then add a little bit of lukewarm milk. Apply this smooth mixture on your dry skin then leave it for 10 minutes. Rinse it off with cold water. Use this face mask once a week.
home remedies for dry skin
9. Almond Oil
Almond oil is an excellent source of vitamin E which is good for your dry skin to make it soft and smooth. Almond oil is non-greasy so it can easily absorb in your skin.
  • Take some quantity of pure almond oil and gently warm this in a microwave. Massage this oil on your body before half an hour of taking bath. After that take a shower and apply a light moisturizer. Do this once daily.
  • Drink a glass of warm milk mixed with one tsp of almond oil before having sleep at night. Repeat the remedy every night and enjoy the healthier skin with sound sleep as well.

Note: Those are allergic to almonds, they don't use almond oil remedies.

10. Aloe Vera
Aloe vera contains lots of antifungal and antiseptic properties due to which it can treat all the problems related to the skin. It keeps your skin moisturized by removing the dryness, irritation and flaking.
  • Cut an aloe vera leaf and open it to extract out the gel from it.
  • Apply this gel directly on your dry skin and let it sit for 15 minutes.
  • Rinse it off with lukewarm water.
  • Do this remedy twice daily.

Try these simple home remedies to relieve the dryness of skin, and restore its natural soft, smooth texture.

Wednesday, 25 December 2019

10 Easy Steps to Take Care of Your Lips This Winter

10 Easy Steps to Take Care of Your Lips This Winter

Nobody can ever want to have chapped and dry lips but this winter season is the cause of the dry and pale lips due to the harsh weather. Soft and beautiful pink lips look elegant and comfortable so you have to do effort to make your lips soft and supple. If you do not try to care your lips, the cold weather and low humidity will affect the lips badly by stealing the moisture away from that. By the time, the condition becomes worse.

Actually, the lips do not contain oil gland that is why the skin of the lips in thin and easily gets chapped. In this case, you need to do extra care to sort out the problem of raw, cracked and sore lips.
dry lips remedies
Taking care of your lips is not so difficult but make sure you are using natural and homemade products because the products that are available in the market can be a risk as those products contain harsh chemicals. Homemade products will never give you any side effects on your lips. Here are some amazing remedies given below:

1. Hydrate Your Lips From Within
Winter season seriously effects on your lips as they remain dehydrated all the time so you need to special care for this. The first thing you should do that try to take 8 to 10 glasses of water per day. But on the other hand, everyone has different requirements for water intake in their bodies so it would be better to consult your doctor first that how much water you should drink based upon your overall health fitness level.

Besides drinking water, you should eat vegetables and fresh fruits that are rich in water content. The fruits are cantaloupe, watermelon, kiwi, apples and watery veggies like cucumbers, zucchini, carrots and tomatoes. Fruits and vegetables are rich in vitamins A and C. Vitamin A helps in maintaining the texture of your skin, tissues of the skin. Whereas, vitamin C helps to produce the moisture in your lips and also it protects your overall skin from ultraviolet rays.

2. Use DIY Masks Regularly
You can also make homemade hydrating masks easily because these masks are important to retain moisture to your lips, especially in the winter season. You can opt variety of different ingredients present in your kitchen such as olive oil, honey, avocados and milk cream.
  • Honey is great to moisturize your dry and chapped lips. You have to simply apply honey directly on your lips. You can also make a paste from honey and glycerin then apply on your lips before getting sleep at night.
  • Apply fresh cream milk on your lips then keep it on your lips for 10 minutes. Gently wash your lips with the help of a cotton ball already dipped in lukewarm water. Do the remedy daily and enjoy soft and pink lips.
  • Mash the spoonful of mashed avocado and add some olive oil into that. Wait for 15 minutes then wash it off with lukewarm water. Do it once daily.
  • Another thing you can do is mix 1 tsp of rose water with 1 tsp of honey. Apply this mixture on the lips then wait for 15 minutes. Wash it off with normal water and pat dry.

3. Exfoliate Weekly
As you exfoliate your face, your lips also need to exfoliate to get rid of flaky and dull skin. After your lips will be exfoliated, you will feel your lips look fresher and more toned.

Regular exfoliation is important to get soft and pink lips and you have to do it two times a day. Otherwise, the winter season will cause redness, irritation and soreness. Use a natural abrasive lip scrub prepared with sugar and olive oil.
  • Take 1/2 tsp of granulated sugar, add olive oil to make a paste.
  • Gently rub this scrub on your lips with the help of circular motions to remove flay skin.
  • Rinse it off with lukewarm water.
  • At last, pamper your lips with a mild moisturizer to make your lips smooth and soft. Add few drops of almond oil, coconut oil to keep your lips hydrated.
  • Repeat the remedy two times a week.

4. Moisturize Several Times A Day
Lips lose the moisturizer quickly in the winter season so in this case, moisturizing lip balm is best to apply to keep your skin properly hydrated all the day.

While you brush your teeth, try to rub your lips with the soft-bristled toothbrush. It will help in exfoliating the dry and chapped lips so that they will look fresh and soft.

Massage your lips gently with few drops of olive oil and coconut oil. Massage will help in increasing the blood flow.  Apply lip balm every two hours like after sweating, swimming or exercising.

5. Lip Care Before Bedtime
Take care of your lips properly before going to bed, especially during the winter months.

Before going to bed, wash your lips thoroughly with lukewarm water. Pat dry the lips with soft cloth then immediately apply a lip balm. Always keep your lip balm near your bed and use it every time you wake up at night.

Oil-based lip balm is much better as compared to the water-based or alcohol-based formula to keep your lips to retain moisture during the night time.
  • To make your lips soft and smooth, few drops of coconut oil, olive oil or almond oil are so much effective for this purpose.
  • Mix equal amounts of glycerin and rose water then apply this mixture to your lips along with all your face before sleeping.

6. Don’t Lick Your Lips
Licking the lips is one of the bad habits that almost everybody is addicted. It tends to damage your lips badly when the saliva from your mouth comes in contact with your lips. It evaporates the moisture and dries out the skin of your lips. Stop this habit to avoid dry and dehydrated lips.

Always apply moisturized lip balm and keep it all the time with you to avoid licking lips. You can try chewing gum or sucking on a hard piece of candy in this case. It will help in stopping up the bad habit of licking.

7. Protect From Harsh Winter Winds
The harsh winter winds effect on your skin as well as lips. Due to the cold temperature, it takes away moisture from your lips and leaves them dry and dehydrated.

When your skin gets exposed to the winter winds, it breaks down the fat and oil molecules on the skin. The presence of fat and oil molecules maintains the moisture in your skin and also the ultraviolet rays of the sun. The exposure to the strong and cool winter winds lead to the skin redness and irritation.

Whenever you expose outside in the winter winds, cover your face with a scarf to protect against the harsh winds. Apply moisturizing lip balm again and again whenever you think your lips are losing moisture.

Always prefer a lip balm with at least 15 SPF to protect against the damaging UV rays. Ultraviolet rays damage your skin in the cold temperature.
winter lip care
8. Opt For A Humidifier
The cold winter winds effects on the health of your lips and they become to dry, chapped and cracked lips. The heating areas and fireplace at your home produce warm air that adds extra dryness in the environment that causes more dryness.

Use a humidifier at your home and in office to add moisture. Humidifier will definitely help when you sleep as the moist air will help your skin and lips to remain hydrated. Set the humidifier between 30 and 50 percent and clean it time to time to get rid of germs and dirt.

9. Quit Smoking
Chain-smokers usually have dry and black lips because smoking effects on your skin and make it dehydrated.  The nicotine takes out the iron from your body so it causes the discoloration including the lips.

Excessive smoking tends to burn the lip and leave a dark patches on your lips. Smoking in excess quantity leads to the cancer which commonly causes unpleasant lip scratches.

So you have to say good bye to the smoking if you really need to make your lips soft and pink enough to feel confident.

10. Control Your Caffeine Intake
Winter time is the right time of the year to drink few cups of your favorite beverage like coffee. A warm cup of coffee helps in soothing you from the coldness as it dehydrates your skin and lips.

Coffee reduces the body fluid levels because it has a mild diuretic effect. After taking coffee, your mouth will immediately begin to dry that is the point of indication that you are getting dehydrated.

Instead of coffee, you should drink an herbal tea. Herbal teas are dehydrating and also helpful for your health.

Additional Tips
  • Avoid spice, hot foods that force your tongue to the lips.
  • Choose lip balms with moisturizing agents in the winter season like shea butter, beeswax, jojoba oil, coconut oil, honey and aloe vera.
  • Avoid wearing lipstick, especially in winter. Apply lip balm instead of that.
  • While playing sports, wear a mouth guard as it will prevent you from injuries happened to lips and teeth.

Friday, 20 December 2019

10 Homemade Lip Scrubs to Fix your Dry, Flaky and Chapped Lips

10 Homemade Lip Scrubs to Fix your Dry, Flaky and Chapped Lips

Getting that stunning pout is impossible if you have dry and chapped lips. You can find some amazing solutions using common ingredients that will be available from your kitchen. To make your own lip scrubs, you can use these ingredients in an easy and simple way.

Lip care is also important likewise you care for your face. Exfoliation is the most important part to make your lips soft and smooth. Lip exfoliation is done for reducing the cracky, flaky and chapped dry skin. It also helps in minimizing the dark spots on your lips. The after results of exfoliation are amazing enough to feel. So here the remedies given below:
dry chapped lips
1. Sugar
Sugar is one of the best ingredient for scrubbing your lips as it is effective to reduce dead cells. The grainy texture of the sugar makes your lips softer and supple.
  • Mix a pinch of sugar with few drops of honey to make a scrub, apply this on your lips and gently massage your lips with it for about 2 minutes. Wash it off with warm water and you will feel your lips moisturized long lasting.
  • Another option you can do is mix equal amounts of sugar, olive oil and lemon juice then mix them together. Use this to scrub your lips and wipe it off with tissue then splash warm water on your lips. At last, apply some lip balm.

2. Honey
Honey is another best remedy to make a lip scrub. It helps in removing the dead skin cells and keeps them moisturized. The moisturizing honey restores the lost moisture in your lips to prevent crack and freckles. It gives your lips natural pink tint and glow.
  • Mix 1 tsp of honey and little bit of sugar. Scrub your lips with this mixture in circular motions for 3 minutes then leave it for 5 minutes. Pat dry and apply some coconut oil. Use this remedy once a week.
  • Optionally, mix 1/2 tsp of each of honey, plain yogurt and gram flour to make a paste. Apply this paste on your lips then leave for 10 minutes. Gently scrub your lips with this to exfoliate your lips then wash it off with lukewarm water. Repeat the remedy once a week.

3. Almonds
Almonds are also great ingredient to make your lips smooth and soft. Almonds has moisturizing nature that supports the health of the lip to make it softer enough to touch. Almonds also helps in lighten up the dark lips.
  • Take a small bowl and put 1 tsp of coarsely ground almonds.
  • Now add 1 tsp of refined sugar, honey and almond oil.
  • Mix the ingredients well together.
  • Apply this mixture on your lips to scrub them.
  • Wait for 2 minutes then use a soft-bristled toothbrush to gently scrub your lips.
  • Rinse off with lukewarm water then pat dry with a tissue.
  • At last, apply some olive oil.
  • Use this remedy 3 times a week.

4. Strawberries
Strawberries are juicy and are also beneficial for your lips. It helps in removing the dead skin cells to make your lips lighter and rosy pink. Strawberries contain essential minerals and vitamins to keep your lips healthy and vibrant.
  • Take a ripe strawberry and cut it to half. Smash one of these parts and scrub your lips for few minutes. Leave the pulp of strawberry on your lips for 10 minutes. Rinse it off with lukewarm water and use this remedy for 3 times a week.
  • Alternatively, mix 1/2 tbsp. of mashed strawberries with little bit of honey. Now apply the paste on your lips and scrub with a gentle manner. Leave it for 10 minutes then rinse it off with lukewarm water. Do this remedy twice a week.

5. Rose Petals
The smell of rose flowers are so soothing when it blooms in your garden is another wonderful ingredient to make a lip scrub at your home. Rose petals contain soothing, cooling and moisturizing properties that are beneficial for dry and cracked lips. Rose petals also add a natural pink tint to your lips and make you feel fresh.
  • Mix together 1 tbsp of rose petal paste and 1 tsp of milk cream.
  • Apply this paste on your lips.
  • Now wait for 5 minutes then gently scrub your lips with the help of soft-bristle toothbrush.
  • Rinse it off with lukewarm water.
  • Repeat this remedy 2 times a week.

6. Coffee Grounds
Coffee grounds are excellent ingredient for exfoliating your lips and from which you make a homemade lip scrub. Coffee grounds are softer in nature and strong to get rid of flaky skin. Coffee grounds have a good aroma and taste as well.
  • Take a small bowl and put 1 tsp of coarsely ground coffee.
  • Add 1 tsp of honey and little olive oil.
  • Mix them together then apply this homemade coffee scrub on your lips.
  • Massage your lips with this scrub for few minutes.
  • Rinse it off with lukewarm water.
  • Pat dry your lips.
  • Apply a mild lip balm.
  • Do this remedy only once a week.

7. Aloe Vera
Aloe vera is the only treatment for all skin problems thus it is found to be beneficial for your lips too. It helps in making your lips soft by reducing the flaky skin from your lips. The skin will soft and supple.
  • In a bowl, put 1 tbsp of coarsely powdered rice.
  • Add enough amount of aloe vera gel to make a paste.
  • Gently scrub your lips with this paste for about 2 minutes then leave it for 5 minutes.
  • Rinse it off with cold water.
  • Use the lip balm once a week.
home remedies for dry chapped lips
8. Kiwi
Kiwi is also other effective ingredient to exfoliate your lips. Kiwi contains antioxidants, vitamin C and polyphenols that help in nourishing your lips. Vitamin C is also good to make your lips lighter whereas, the black seeds in kiwi help in scrubbing the lips to remove the flaky texture.
  • Put 1 tbsp of mashed kiwi in a bowl.
  • Now add 1 tbsp of sugar and olive oil.
  • Mix them well then apply it on your lips.
  • Exfoliate your lips with this homemade kiwi lip scrub.
  • Rinse it off with lukewarm water then apply a moisturizing lip balm.

9. Oatmeal
Oatmeal contains grainy texture which is used to exfoliate your lips. Oatmeal has protein which helps in the prevention of water loss due to which your lips become hydrated all the time.
  • Mix 1/2 tsp of ground oatmeal, lemon juice and plain yogurt.
  • Apply this mixture on your lips.
  • Wait for 5 minutes then gently scrub the mixture using a soft-bristled toothbrush or you can use your finger.
  • Wash your lips with lukewarm water, pat dry then apply some coconut oil.
  • Use this remedy once a week.

10. Baking Soda
Baking soda is also very good to exfoliate your dry and chapped lips. It removes out the dead skin texture of your lips and restores its natural rosy pink tint.
  • Put 1/2 tsp of baking soda in a bowl.
  • Add a little water to make a paste.
  • Gently scrub the paste with the help of your fingers and move it in a circular motion.
  • Rinse it off your lips with lukewarm water.
  • Pat dry then apply a good moisturizing lip balm.
  • Repeat the remedy once a week.

Additional Tips
  • Apply coconut oil as a lip balm to moisturize your lips, especially after taking bath and meals.
  • Avoid using low-quality lip products as they may lead to the dark lips.
  • Avoid excessive smoking and high intake of caffeine; it leads to the higher risk of dark lips.
  • Do not exposure your lips directly to the sunlight.
  • Do not lick your lips; it can make your lips chapped and dry.
  • Do not scrub more than 2 times a week.

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Thursday, 12 December 2019

Home Remedies for Dark Lips

Home Remedies for Dark Lips

The natural rosy lips are the most appealing feature of a woman’s beauty as it looks good. But due to certain facts, rosy lips turn into a dark lips and thus people want to lighten it up.

Some common causes relate to the dark lips are the excessive exposure to the sunlight, allergic reaction, use of low-quality cosmetics, tobacco chewing, smoking, alcohol intake, hormonal imbalances.
dark lips remedy
There are many ways to lighten up your lips but for that, you will need expensive cosmetic products that definitely take you to the higher risk of infections and side effects. Sometimes it leads to the various diseases because those products contain harmful chemicals that you can never know how they will react on your skin after its application. In spite of using those harsh products, you should try natural ingredients to get your rosy lips back as the natural ingredients will never give you side effects because these are free from chemicals. So here are few of the remedies given below for rosy pink lips.

1. Lemon
Lemon is known as the bleaching agent and is used to treat dark patches and spots. You can use it on your lips to lighten it up.
  • Squeeze a lemon and apply directly on your dark lips before sleeping at night. Follow this simple remedy daily for two months at least.
  • Take a slice of lemon and sprinkle little bit of sugar on the top then rub it on your lips. It will help in exfoliation of the lips by removing the dead skin layers from your lips so that you can feel fresh.
  • Another option is to prepare a mixture with one-half tsp of lemon juice, glycerin and honey. Apply this paste on your lips before going to bed. Do the remedy daily.

2. Rose
Rose is important because it has three medicinal properties: cooling, soothing and moisturizing. Rose is used as a natural lip tint which can make your lips naturally pink.
  • Mix one drop of rose water with few drops of honey then apply this paste on your lips. Do this for three times a day.
  • Prepare a mixture with one tbsp of rose petal and one tsp of butter, honey or milk cream. Apply it on your lips and scrub with the gentle hands.
  • Another thing you can do is soak few rose petals in raw milk for about an hour, grind the mixture to make a paste then add one-half tsp of honey and a pinch of saffron to it. Apply this pate on your lips and leave it for 15 minutes. Do this remedy two times a day.

3. Olive Oil
Olive oil is also best for lighten up your dark lips. Olive oil contains essential nutrients to nurture your lips due to its moisturizing property which makes it soft and beautiful.
  • Massage your lips with extra-virgin olive oil with the gentle motion of your hands. Do this remedy daily before going to bed.
  • Optionally, make a mixture with one-half tsp of sugar and few drops of extra virgin olive oil. Scrub your lips gently with this mixture only once a week.

4. Sugar
Sugar has a natural exfoliating property which removes the dead skin cells of your dark lips.
  • Make a paste of three tbsp. of granulated sugar and two tbsp of butter then scrub your lips with this paste. Do this remedy once a week to restore your natural lip color.
  • You can also make a mixture with one tsp of granulated sugar, one tsp of honey and one-half tsp of almond oil. Use this scrub on your lips once a week.
  • Alternatively, you can also use some sugar with cold cream to scrub your lips before sleeping at night. Do this remedy once a week.

5. Beetroot
Another amazing ingredient is the beetroot which has pink juice naturally and is good to use on your dark lips. It has bleaching properties and gives you a natural pink tint to your lips.
  • Directly apply fresh beetroot juice to your lips before sleeping and wash it off in the next morning. Do this at least three times a day.
  • You can also make a mixture by adding equal amounts of beetroot juice and carrot juice then apply on your lips. Massage it gently and leave it for 10 minutes before rinsing it with lukewarm water. Do this remedy once daily for one week.

6. Pomegranate
Pomegranate is a natural idea to have beautiful rosy lips because it helps in nourishing and moisturizing dry and dehydrated lips.
  • Mix one tbsp. of crushed pomegranate seeds with a little milk cream and rose water. Apply this paste on your lips and scrub for few minutes. Wash it off with lukewarm water and do the remedy once daily.
  • Mix equal amounts of pomegranate juice, beetroot juice and carrot juice. Apply this mixture on your dark lips once daily.

7. Cucumber
Cucumber works as a skin lightening agent that will make your lips lighter and rosy. You just need to rub a slice of cucumber against your dark lips so that your lips can absorb the juice. Do this for five minutes each day.
home remedies for pink lips
8. Berries
Another great idea is to use berries like raspberries and strawberries that contain essential minerals and vitamins for keeping your lips healthy and vibrant. They both turn your dark lips into rosy pink.
  • Mix one-half tbsp. of raspberry juice with a little bit of aloe vera gel and honey. Apply this paste on your lips and scrub it gently then leave it for 10 minutes and rinse it off with lukewarm water. Do this remedy three to four times a day.
  • Mix one tbsp. of strawberry juice with two tbsp. of petroleum jelly. Use this mixture as a lip balm to turn your dark lips into rosy pink.

9. Honey
Honey works as a natural moisturizing agent that helps in soften up your lips and restore its natural pink color.
  • Apply honey on your lips before going to bed and leave it for overnight. Wash it off in the next morning with lukewarm water. Do this remedy daily to make your lips naturally pink.
  • Alternatively, mix one-half tsp of each yogurt, honey and gram flour to make a paste. Apply this paste on your lips then leave it for 30 minutes. Rinse it off with lukewarm water and follow once daily.

10. Almond oil
Almond oil is another remedy for dark lips as it has softening and moisturizing properties.
  • Make a mixture of five drops of almond oil and one tbsp. of honey. Put it on your lips whenever they feel dry and dehydrated. Within few days, you will see the difference and the lips will become softer and shiner with a pink glow.
  • Massage your lips with a mixture of equal amounts of castor oil and almond oil to lighten up its color.
  • Mix coconut oil and almond oil in equal amounts. Apply a coat of this mixture on your lips before sleeping and leave it for overnight. Do this remedy daily.

Using these simple remedies will make your lips beautiful, but it may take some time to see results. Be patient, and try different remedies to find the one that works best for you.